National Certified Addiction Counselor, Level 2 (NCAC II) Practice Exam Exam

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What is a key component of the solution-focused therapy approach?

  1. Developing insight into past traumas

  2. Identifying and solving problems

  3. Focusing on the present and future solutions

  4. Encouraging emotional expression

The correct answer is: Focusing on the present and future solutions

The emphasis on focusing on present and future solutions is a fundamental aspect of solution-focused therapy. This therapeutic approach is characterized by its goal-oriented nature, wherein the therapist collaborates with the client to identify clear, achievable goals and the steps needed to attain them. Solution-focused therapy prioritizes the client's strengths and resources, rather than delving into past traumas or problems. By redirecting attention from historical issues toward solutions and positive outcomes, this approach aims to empower clients to envision a preferred future and take actionable steps toward it. This forward-thinking stance also encourages clients to explore what is working in their lives and how they can apply those successful strategies to current challenges. Through techniques like scaling questions and miracle questions, the therapy fosters a sense of hope and possibility, making the client's aspirations more attainable. Therefore, recognizing the importance of present and future solutions is crucial to understanding the essence of solution-focused therapy.